Hi there! I'm Julian Maylett

I'm a influencer, podcaster, and coach who loves to talk about health & wellness issues, especially how we can heal ourselves naturally. Subscribe to my newsletter.

“人生啊 is a deeply supportive podcast created by 小歐 in 2023, focused on exploring the hidden stories and relational struggles behind everyday emotions. We don’t teach quick-fix techniques or offer superficial inspiration—instead, through real-life stories, psychological insights, and honest, vulnerable conversations, we guide listeners to reflect: “Why do I think this way? And how can I begin to change?” The show has produced over 100 episodes, covering themes such as emotional attachment, family of origin, ambiguous relationships, self-doubt, and personal boundaries and emotional communication—topics that resonate with the most pressing crossroads in many people’s lives.

Enjoy daily sewing and quilting inspiration to keep you in stitches, including a free PDF pattern every day!

I help high-performing women uncover the root causes of hormone and fertility issues using precision medicine so they can feel balanced, energized, and confident in their bodies again.

I help women 40+ navigate menopause with confidence, lose stubborn belly fat, balance hormones, and feel vibrant again using fitness, nutrition, and natural solutions—so they stop feeling stuck and start loving life. Subscribe to my newsletter.